Daily health, simplified
A calmer way
to get healthier.
Mizora turns walking, water, and small daily wins into a habit you can actually keep.
- Live steps
- Water tracking
- Weekly streaks
Available on iPhone & Android
Calories
Intake
Step streak
Days in a row
Goal met today — streak safe
This week
Why Mizora
Health tracking that stays out of your way
No noisy dashboards or guilt trips — just the metrics that help you show up again tomorrow.
Live steps from your phone
See today’s steps, hourly rhythm, distance, and active time — from Motion on iPhone or your device step sensor on Android.
Water you’ll actually log
Tap glasses through the day, set a daily goal, and watch hydration sit alongside movement on one calm home screen.
Streaks that celebrate consistency
A gentle week view and step streak counter reward showing up — not perfection — so momentum feels achievable.
Daily progress
10,000 step goal
Remaining
3,158 steps
Completed
68%
Logged today
6,842
Today's activity
4.8 km
Distance
52 min
Active time
+840
vs yesterday
Trends
Today by hour
Slide the chart for steps each hour
1,020
5 PM
Daily progress
Steps with context, not just a number
Drill into today’s ring, hourly rhythm, and weekly trends — the same charts you use in the app, without switching tools.
- Live step count with goal progress and remaining steps
- Hourly activity chart for today’s rhythm
- Week view to compare each day at a glance
Steps from Motion on iPhone and your device sensor on Android.
Today's hydration
0.8 L left · 63% of 2 L
Logged
1,250 ml
Remaining
750 ml
Target
2 L
0.8 L left today. + logs · − removes · counts toward unlocks on home.
Water tracker
Hydration that fits your day
Log glasses in seconds, set a target that matches you, and see water alongside movement on home and in your weekly report.
- Quick-log glasses with a tap — no calorie database
- Daily goal in liters with clear remaining progress
- Weekly hydration charts in your health report
Water logs stay on your device in Mizora 1.0.
Peak walk time
You tend to walk most between 6 and 7 PM — a steady window to protect on busy days.
Busiest day · Wed · 9,840 steps
6–7 PMSteps
Daily steps
Slide the chart to compare each day.
7,210
steps · Thu
Slide chart to compare days
Weekly health report
Your whole week, in one glance
Every Monday, Mizora rolls up steps, estimated active calories, water, and peak walk patterns — so you know what worked before the week gets away from you.
- Mon–Sun totals for steps, active kcal, and water
- Peak walk window and best day highlights
- Week selectors to compare steps, calories, and hydration
Delivered in-app — no inbox clutter required.
Streak rolling
Today counts — keep the chain going tomorrow.
04
days
Goal hit — this day counts toward your streak.
Streak
You're on a 4-day streak! 🔥
Personal Records
Your all-time bests from Mizora
Streak calendar
Momentum you can feel
A lime-forward streak hero, week pills, and personal bests — built to celebrate showing up, not punishing missed days.
- Step streak counter tied to your daily goal
- Week calendar with today and completed days highlighted
- Personal records and achievement previews
How it works
Three minutes to your first calm check-in
No account required for Mizora 1.0 — install, allow health permissions, and start from home.
- 01
Download Mizora
Get the app on iPhone or Android and open the home dashboard.
- 02
Connect your steps
Allow Motion (iPhone) or Activity Recognition (Android) so live steps and hourly charts can update.
- 03
Log water & keep the streak
Tap glasses through the day and hit your step goal to grow your streak.
FAQ
Questions, answered
Straight talk about data, permissions, and what Mizora 1.0 includes today.
Steps not updating?+
Allow Motion (iPhone) or Activity Recognition (Android) for Mizora in your phone settings, then open Steps and tap Try again.
Where is my data stored?+
Steps, water, streaks, and goals stay on your device. Optional name and health profile personalize targets — see Profile → Privacy & data in the app.
Are calorie numbers medical advice?+
Active calories are estimated from your steps for motivation only. They are not a medical or dietary prescription.
Does Mizora send push notifications?+
Mizora 1.0 tracks progress in the app. Push reminders are planned for a later update.
How do I delete my data?+
Profile → Privacy & data → Delete data on this device removes profile and preference fields stored by that action.
Ready for a calmer check-in?
Download Mizora and build the habit on your terms — one walk and one glass at a time.